Most smartwatches have the feature to check your heart rate

Five minute test you can do lying down may help detect serious heart condition

Doctor's warning to check one thing if you're tired and notice grey hairs

NHS doctor says 'see a GP' if you can do at least four of these movements

One minute test can check for condition millions with common job are prone to

Aldi's 99p drink could help you lose weight by keeping you fuller for longer

Woman with 'one in a million' facial condition 'constantly stared at in public'

Woman, 21, unable to walk or talk after stress caused rare brain problem

Signs and symptoms of common skin problem Psoriasis and how to seek help with it

Shape of your nails can tell you if you need medical attention - what to look for

Exact amount of hours you should sleep at night depending on your age

The smart ring Gareth Southgate and England squad wear to track training performance

opinion

How visiting lonely loved ones can help them live longer, according to science

Secrets to eat, drink and be merry - without piling on the Christmas pounds

Two men die at leisure centre in three days leaving staff 'shocked and saddened'

Children's swimming teacher, 19, dies suddenly after suffering cardiac arrest

'I have no smell or taste and I'm struggling for breath - but it's not Covid'

VIDEO

3 surprising places you have to wear a face mask - including going for a takeaway

Doctors explain 8 key health questions to ask when you next visit your GP

Back pain and long-term back problems could be prevented with high-tech clothing

How often should you go to the gym? Fitness experts' tips on maximising your workout

Posture correcting clothes: high-tech shirts and braces that prevent slouching

Gym tips from fitness experts - and why it's not all about physical fitness

UK's best luxury swimming pools - and a new fitness pass lets you visit them all

Outrage as Serco unveils £400m Covid boost and hands shareholders £17m reward

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