Lizzy High is known for sharing helpful fitness advice online

'I'm a fitness coach – doing one simple exercise daily will tone up your body'

Married At First Sight's Polly shows off impressive post-show weight loss in swimsuit

Greggs menu items that will 'aid fat loss' and help keep you full – according to expert

Weight loss coach says anyone can drop 10kg by Christmas by making two simple changes

NHS doctor shares 'perfect' go-to lunch which keeps him full and aids weight loss

'I looked like I was living it up as a bikini model – but there was a dark side'

Misery actress Kathy Bates 7st weight loss after eating too many 'burgers and pizza'

BBC Strictly Come Dancing Wynne Evans' devastating motivation for 7 stone weight loss

Four foods you can eat - and they have 'similar effect to Ozempic'

'I'm a weight loss guru – one silly mistake will ruin your fat loss efforts'

"I got sent 'Skinny Jab' for posting on Instagram – and it nearly killed me"

'I fought Butterbean in a department store - he left me needing stitches'

Strictly star Wynne Evans reveals secret to staggering seven stone weight loss

Mum didn't have visible abs until her 40s – but simple changes toned her tummy

BBC doctor says 'stop eating these foods and you'll avoid 60% of diseases'

Burger van fan who wore XXXXL drops five shirt sizes in major transformation

Woman ditched exercise for two years and noticed major difference in life

Mum who nearly cut off engagement ring as she couldn't move it sheds three stone

'I gorged on five takeaways a week - what my son did changed everything'

BBC Strictly Come Dancing star says competing is a 'gift' after 7-stone weight loss

Everything you need to know about eggs - including if you should store in fridge

Butterbean reveals the one meal he still can't resist after losing nearly 16 stone

Diabetes dietician shares winter mistake causing weight gain, before clocks go back

Man loses half his weight after 'ultimate humilation' on rollercoaster

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